中高阶流瑜伽
Service Description
中高阶流瑜伽是一堂充满流动性与挑战性的课程，适合已有瑜伽基础并希望进一步提升力量、柔韧性、平衡感及身体控制能力的练习者。 课程通过呼吸与动作的协调连接，将体式串联成流畅的练习序列。内容可能包含手臂平衡、核心强化、后弯、扭转及进阶体式变化，帮助练习者突破身体限制，建立更强的专注力与身体觉察。 建议学员具备基本瑜伽经验，并能够熟悉完成基础拜日式及常见站姿体式。
Upcoming Sessions
Cancellation Policy
2 / Cancellations policy Ready, Here’s what you need to know in preparation for your class: - Be sure to arrive at least 10 mins early to unwind and settle in, so you’re ready when class begins. Class starts right on time, and latecomers of more than 10 minutes will be respectfully turn away - We know that life gets in the way sometimes. Should you need to cancel your class, do so at least 12 hours in advance to avoid losing your class credit(s). - Students are required to book a class at least 2 hours in advance. 您好！上课前的准备： - 请提前至少10分钟到达瑜伽馆，为了给学员更好的瑜伽体验，迟到超过10分钟的学员， 将无法进入教室。 - 我们知道生活总有很多惊喜，如果您需要取消课程，请提前12小时，以避免您的课时被 扣。 - 学生至少提前2小时定课。 1. Wix member benefit 1.1 会员如果临时无法参加课程，可以于2周内补课。If a member is unable to attend a class on short notice, they can make up the class within 2 weeks 1.2 如会员因为个人原因无法在有效时间内完成套餐，请在套餐过期前通知客服 ，套餐即可延迟7日。If a member is unable to complete their package within the valid timeframe due to personal reasons, please notify customer service before the package expires. The package can then be extended for an additional 7 days. 1.3 会员如果临时需要参加课程，在有位置的情况下，可以先参加课程过后再通知客服加入名单。If a member needs to attend a class on short notice and if there is availability, they can participate in the class first and then notify customer service to be added to the list afterward 1.4 如果会员的套餐到期，请在套餐到期前一日通知客服，到期的课时将可以加入新套餐。 If a member's package is about to expire, please notify customer service one day before the expiration date. The expired classes will be rollover to the new package.
Contact Details
Woodlands Avenue 6, Admiralty Place, Blocks, Block 678, Woodlands, Singapore 731678, Singapore